resources.

​​lithuania

• Lithuanian Association of Emotional Support Lines

  • http://www.klausau.lt

• Jaunimo linija (Youth line)

  • http://www.jaunimolinija.lt/laiskai/

  • Phone: 8 800 28888

• Vilties linija (Hope line)

  • http://www.kpsc.lt/vilties_linija.html

  • Phone: 116 123

  • Email: vilties.linija@gmail.com

• Pagalbos moterims linija (Women's line)

  • http://www.moteriai.lt

  • Phone: 8 800 66366

  • Email: pagalba@moteriai.lt

• Linija Doverija (Russian)

  • Phone: 8 800 77277

luxembourg

• SOS Détresse – Hëllef iwwer Telefon

  • http://www.454545.lu

  • Phone: 454545

• Kanner-Jugendtelefon

  • http://www.kjt.lu

  • Phone: 116 111

mexico

• Consejo Ciudadano

  • http://consejociudadanomx.org

  • Phone: 55 5533-5533

• Instituto Hispanoamericano de Suicidologia, A.C

  • Phone: +5255 46313300

  • Email: info@suicidiologia.com.mx

netherlands

• Foundation 113Online

  • http://www.113online.nl

  • Phone: 0900-113 0 113

new zealand

• National Depression Initiative

  • http://www.depression.org.nz

  • Phone: 0800 111 757

  • SMS: 4202

• The Lowdown

  • http://www.thelowdown.co.nz

  • Phone: 0800 111 757

  • SMS: 5626

  • Email: team@thelowdown.co.nz

• Youthline 

  • http://www.youthline.co.nz

  • Phone: 0800 376 633

  • SMS: 234

  • Email: talk@youthline.co.nz

  • Email: parenttalk@youthline.co.nz

norway

• Kirkens SOS

  • http://www.kirkens-sos.no

  • Phone: 815 33 300

poland

• Fundacja Dzieci Niczyje

  • http://www.116111.pl/napisz

  • Phone: 116 111

serbia

• Centar Srce

  • http://www.centarsrce.org

  • Phone: 0800 300 303

  • Email: vanja@centarsrce.org

singapore

• Samaritans of Singapore (SOS)

  • http://sos.org.sg

  • Phone: 1800 221 4444

  • Email: pat@sos.org.sg

south africa

• Adcock Ingram Depression and Anxiety Helpline

  • Adcock Ingram Depression and Anxiety Helpline offers emotional support to people in South Africa who are in distress or at risk of suicide.

  • Tel: 0800 70 80 90

• Akeso Psychiatric Response Unit

  • Akeso Psychiatric Response Unit offers 24-hour service to anyone requiring emergency psychiatric intervention in South Africa.

  • http://akeso.co.za

  • Tel: 0861 435 787

  • Email: info@akeso.co.za

• Befrienders Bloemfontein

  • Befrienders Bloemfontein offers 24-hour emotional support, via the crisis line and e-mail, to people experiencing feelings of distress or despair. Face-to-face counselling services are available to callers with access to Bloemfontein.

  • Tel: 27 (0) 51 444 5000

  • Email: befrienders@wsinet.co.za

• ChaiFM Helpline

  • The ChaiFM Helpline offers a 24-hour helpline for people facing emotional distress and personal difficulties throughout South Africa. They also offer a referral service in instances where further intervention or face to face help is required.

  • http://chaifm.com

  • Tel: 0800 24 24 36

  • WhatsApp: 076 957 2060

• ChildLine

  • Enables children to discuss difficulties that would be far too risky in face to face contact 24 hours a day.

  • http://childlinesa.org.za

  • Tel: 0800 055 555

  • Email: admin@childlinesa.org.za

• Cipla 24hr Mental Health Helpline

  • Cipla 24hr Mental Health Helpline offers free counselling support to people in South Africa who are in distress or at risk of suicide.

  • Tel: 0800 456 789

• Dr Reddy’s Help Line

  • Dr Reddy’s Help Line offers emotional support to people in South Africa who are in distress or at risk of suicide.

  • http://drreddys.com

  • Tel: 011 324 2100

  • Email: sa-webresponse@drreddys.com

• Lifeline South Africa

  • Lifeline South Africa offers 24-hour service to people struggling with trauma and psychological/social stresses. 

  • http://safelinesa.co.za

  • Tel: 0861 322 322

  • Email: safetalking@lifeline.org.za

• SADAG Suicide Prevention Line

  • South African Depression and Anxiety Group's Suicide Prevention Line offers 24-hour support to people in South Africa who are at risk of suicide.

  • http://sadag.org

  • Tel: 

    • 0800 567 567 (suicide emergency)

    • 011 234 4837 (counsellor 8am-8pm)

    • 0800 456 789 (24hr helpline)

  • Email: zane@sadag.org

• South Africa Suicide Crisis Helpline

  • South Africa Suicide Crisis Helpline offers 24-hour support to people in South Africa who are in distress or at risk of suicide.

  • Tel: 0800 21 22 23

  • Tel: 0800 12 13 14

south korea

• 중앙자살예방센터 (Korea Suicide Prevention Center)

  • www.spckorea.or.kr

  • Phone: +82 2-2203-0053

  • Email: spc@spckorea.or.kr

• HopeClick

  • http://www.hopeclick.or.kr

• 보건복지부 보건복지콜센터 (Ministry of Health & Welfare Call Center)

  • www.129.go.kr

  • Phone: 129 (24시간 위기상담 / 24 hour hotline)

• 정신건강증진센터 정신건강위기상담전화 (Mental Health Center Crisis Counseling)

  • Phone: 1577-0199 (24시간 위기상담 / 24 hour hotline)

spain

• Teléfono de la Esperanza

  • http://telefonodelaesperanza.org

  • Phone: 902500002

sweden

• Mind

  • https://mind.se/

switzerland

• Tel 143 - La Main Tendue – Die Dargebotene Hand – Telefono Amico

  • http://www.143.ch

  • Phone: 143

taiwan

• Taiwan Suicide Prevention Center

  • https://www.tsos.org.tw

  • Phone: 0800 788 995

  • Email: tspc-fb@tsos.org.tw

united kingdom / ireland

• Samaritans

  • http://www.samaritans.org

  • Phone: 116 123

  • Email: jo@samaritans.org